Complete the following for time:
BUY IN: Calorie Row (M:50/W:40)
Then….
20 Push Balls (M:20#-10’/W:14#-9′)
7 Burpees
10 Push Balls
7 Burpees
5 Push Balls
7 Burpees
10 Push Balls
7 Burpees
20 Push Balls
7 Burpees
*14 minute time caps.
Result: 10:22 RX