20170201

Complete the following for time:

120 Wall Balls (M:20#-10’/W:14#-9’)
*At the start of every minute do 4 burpees.

*13 minute time cap.

Result: 10.35 Rx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s